Nuts & Dried Fruits
Benefits of nuts and dried fruits may help to improve our health and to prevent some diseases when included regularly in eating habits.
Pistachio
The special climate is the best place for growing pistachios. There is no doubt that pistachios have the best taste, maximum nutrition, and a great reputation. Health Benefits of Pistachios: Heart Health: Pistachios may reduce the risk of heart disease Reducing Risk of Lung Cancer: Pistachios may help reduce the risk of lung cancer Anti-Inflammatory Benefits
Fandoghi
This shape of pistachio is called as Fandoghi, that is the Round type. The most common character to identify this type is that. This shape of pistachios is rather short in long and is rather small.
Kale Ghoochi
One of the best pistachios, Jumbo pistachios or Kaleh Ghochi pistachio. This type of pistachio is Thick and meaty . It has a larger size than the other types of pistachios.
Ahmad Aghaei
This shape of pistachio is called as AHMAD AGHAEI, that is one of the LONG type. The most common character to identify this type is that the shape is long but the size of their lengths are different.
Akbari
One of the best pistachios, Akbari pistachios or Super Long pistachio . The Super Long pistachio is elongated and long . Its the most easy-to-open pistachio variety among the four.
Hazelnut
The hazelnut is the fruit of the hazel tree and therefore includes any of the nuts deriving from species of the genus Corylus, especially the nuts of the species Corylus avellana. They are also known as cobnuts or filberts according to species
Benefits:
- Reducing weight gain. …
- Lowering cholesterol. …
- Supporting heart health. …
Almond
Almonds are one of the world’s most nutritious and versatile nuts, renowned for their many health benefits ,culinary uses. Also Almonds have been suggested to reduce heart disease risk.Rich in:
- Vitamin E
- Monounsaturated fats
- Fibe
- Biotin
- Minerals : Calcium, Phosphorus, MagnesiumTrace
- minerals: Copper,Phytonutrients, specifically flavonoids, plant sterols, phenolic acids
Sultana Raisin
sultana (golden) raisins are perfectly moist and delicately sweet. Grown without chemicals or pesticides , these sultana raisins are absolutely delicious .
Dried Fig
Dried figs are the most natural delicious and healthy fruits; actually they are very rich in antioxidants, dietary fiber and minerals. High Potassium, Calcium, Magnesium levels and also Iron, Vitamin B1, Phosphorus despite low sodium make it a rich source of minerals. They contain easily digestible natural sugars (useful for diabetes )as well as does not contain cholesterol, fat or sodium.
Barberry
Our dried barberries have a unique tart, tangy flavor and are rich in antioxidants. They are naturally dried without any sugars, oils or additives. Barberries also contain a unique compound known as berberine that fights bacteria and viruses.